Main features of FYSM yoga:- Safety and effectiveness: Combines simple and safe asanas that give tangible results
- Comprehensive approach: Includes work with the body, breathing and consciousness
- Availability: Suitable for people with any level of training
- Focus on self-knowledge: Helps to find inner balance and harmony
Who is it suitable for?Everyone (except for people who have a doctor's ban on physical activity)
Product format:- Duration: 1 hour
- Interaction format: online
- Individual approach, program creation upon request. Closing questions about the body and psyche
- You can do it one-time, or with a subscription for 4, 8, 12 classes
Cost: 24 $
With regular classes, the result is noticeable in a week