About me
What are your hobbies in life, how do you like to spend time?
Communication with fruit people, spending time together (if possible), traveling, movement, activity, cross-stitching, outings with children, hiking, swimming in a warm sea, walking on the sand, sunbathing ☀️
Learning languages, currently learning Swedish
What field are you currently working in, what do you do?
I work as a cook for main dishes and vegan gluten-free pastries in a vegetarian cafe
What type of diet are you currently following, do you drink water?
100% fruit, I don’t drink water
Since what year/month have you been on this type of diet?
In February 2023, I began the transition to fruits (98% fruit), Since 01/20/2024, I have been on fruits only
What led you to this way of eating, what inspired you?
The desire to live a full, healthy, happy life. Inspired by Dima Kutny, Sophie Shain, Artem Kushnarev
And what continues to inspire now?
My ideal state of health, a calm state of mind and body, a reflection in the mirror that I never dreamed of 😍
What difficulties did you have along the way?
Lack of support from loved ones, lack of like-minded people nearby, the temptation of eating children, lack of infrastructure of fruit establishments
When you changed your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, in your work?
Any fatigue disappeared, I communicate online exclusively with fruit eaters (I freed my information field from unnecessary things), wherever I go - they treat me with fruits, friends and relatives on a regular diet began to eat MUCH more fruits! At work, I make a huge fruit salad for lunch, which my boss, colleagues, and visitors rave about
What has changed, what has gotten better or worse. How did you feel physically before and now?
Any health problems have disappeared. Ideal weight, shape, well-being, appearance
Swelling, crunching in the knees, back pain, headaches, PMS, discomfort during the cycle have gone
Perfect strong nails, teeth, lush hair
How was the period of transition to fruits at the very beginning? What diet did you decide to become a fruitarian with? In one day or was this path stretched out?
In the beginning, I ate a lot of greens in salads and fermented vegetables (tomatoes, cucumbers, cabbage), I was addicted to salt.
I was on a gluten-free vegan diet for a long time.
This path stretched out for a year.
What is your deep motivation to stay on fruits or on your type of diet?
To live this life in the best condition and well-being!
Your mission in life
To bring the light of fruits to people!
Your main life motto
As long as you are alive, you can do everything!
What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
Surround yourself with fruitarians and learn everything and get answers to your questions
Your favorite fruit recipe or favorite fruits
Cucumber spaghetti marinated in lemon juice with chili pepper.
I love all fruits
Anything else important you want to share?
Happy to be part of the urbanfruitarian family! Let's create fruit history together, dear ones 💚