About me
What are your hobbies in life, how do you like to spend your time?
I draw, I love to observe nature, I spend a lot of time outdoors, I walk
What field are you working in now, what do you do?
I have been an artist for many years, now I give drawing lessons to children, I came up with the idea that I need to pass on my experience as an artist to children, with the transition to fruits, I began to draw my favorite fruits with colored pencils a lot
What type of diet do you currently adhere to, do you drink water?
Fruits, I don’t drink water
Since what year/month have you been on this type of diet?
since May 2023
What led you to this way of eating, what inspired you?
My health led me to such a magical diet, I suffered from allergies for 25 years, I tried a lot of things, nothing helped, on Instagram I saw an interview of Pavel Bogache with Artem Kushnarev and decided to try it, the allergy began to recede !!!!! Which made me very happy :) Further more healthy and magical manifestations!!!!
And what continues to inspire now?
People and their examples of excellent health on magical fruits inspire!
What difficulties did you have on this path?
The difficulties were in how to say goodbye to the delicious food that I love, there turned out to be a lot of it, my close people all eat regular food and do not want to accept my diet, every day I see and hear the smells of food, I used to love and eat it, I remember that it is very tasty - this turned out to be a big difficulty for me. All people around me are on a regular diet, only on the Internet I find support from people on a magical fruit diet
When you changed your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, in work?
There was a lightness in the body, in thinking, meeting new people, learned a lot of interesting things about nutrition
What has changed, what has become better or worse. How did you feel physically before and now?
Allergies are completely gone, I have lost -10 kg, my skin has become soft, the dryness has gone, there is no need to use creams for the face, hands and body, my nails shine, no need to apply gel-shine on my nails, no need for perfume, no unpleasant body odor, a clean body for a long time, hair, the body has become flexible, resilient, no fatigue, before I wanted to sleep during the day, now there is no such thing.
Cons: in some places the skin sags, on the face and body, a lot of money is spent on fruits, I don’t have enough of what I have, but I think all this is temporary, in the country where I live fruits are mostly imported and expensive, I don’t work, and the allowance is small, I don’t have enough, I’m learning German, it’s not easy for me, and without the language there is no work yet, I believe that everything will definitely get better!!! Another problem here where I live is that it’s hard to find tasty fruits!
How was the period of transition to fruits at the very beginning? With what diet did you decide to become a fruitarian? In one day or was this path stretched out?
I switched to fruits from a regular diet, the way I ate then seemed good to me, I didn’t eat harmful products, but it turned out during the study that everything is harmful to my body, my path is very long, it began after the birth of my daughter, I began to think about nutrition in general
What is your deep motivation to stay on fruits or on your type of nutrition?
Stay on magical fruits,
for me they are life, inspiration, lightness, love 🕊️
Your mission in life
💖To love and create with love 💖
Your main life motto
I look at life through the eyes of an artist with love
What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
Listen to your heart, if it tells you that there is something in it, then try, when you act, the heart will tell you what to do next 💖
Your favorite fruit recipe or favorite fruits
My favorite recipe is pickled cucumbers in lemon juice with pepper from Elena Petruk, it is very magical for me and Lenochka is very magical 💞
There are many favorite fruits, I can highlight some: orange 🍊 and peach 🍑 from my childhood, also figs and mango !!! I think I haven't tried everything yet, my tastes may or may not change :)
Anything else important you want to share?
Your mission is very invaluable to me, I am in tune with you, I feel good with you🫶Thank you🙏🏻