The change in diet itself affects only the physical aspect of life, which in turn changes the feeling of the body from constrained, sick, weak to the opposite - lightness, energy and a desire for self-improvement.
Of course, changing your diet is irreplaceable in the matter of changing your physical condition. But no matter what anyone says - it is only a tool. The desire to become healthy is not the ultimate goal in itself, but rather a means to achieve other, more significant goals. We strive for health in order to be able to do what is important to us: someone wants to see the world, someone wants to become a professional in their field, and someone wants to maintain physical fitness to play tennis with friends or go hiking.
Thus, if a person does not think about the meaning of prolonging his life, then, most likely, he is either not sufficiently informed and young - that is, he has not encountered serious health problems and has limited knowledge in this area - or he does not have a sense of pride and value of his own life. By this I mean people who have already suffered from the consequences of an unhealthy lifestyle, such as cirrhosis of the liver, tumors or chronic fatigue, but still cannot change. For them, the opinions of others are more important than their own health.
However, the question is different: is the person asking the question about the "meaning" ready to give up what made him sick? Is he ready to change his values and forget about his past worldview? And does everyone need this?
Anyone who considers a long life boring and completely unnecessary, proceeds from the conviction that he does not see the difference between longevity and old age, and old age is associated with infirmity and illness. Therefore, in their defense, they rely on the experience of other people's lives (the majority) and seriously perceive the infirmity of these people as an unshakable law of life and death. I, analyzing their lifestyle, came to the conclusion that all this can be avoided and become the generation that can set an example.
Author: Anastasia Frost
Of course, changing your diet is irreplaceable in the matter of changing your physical condition. But no matter what anyone says - it is only a tool. The desire to become healthy is not the ultimate goal in itself, but rather a means to achieve other, more significant goals. We strive for health in order to be able to do what is important to us: someone wants to see the world, someone wants to become a professional in their field, and someone wants to maintain physical fitness to play tennis with friends or go hiking.
Thus, if a person does not think about the meaning of prolonging his life, then, most likely, he is either not sufficiently informed and young - that is, he has not encountered serious health problems and has limited knowledge in this area - or he does not have a sense of pride and value of his own life. By this I mean people who have already suffered from the consequences of an unhealthy lifestyle, such as cirrhosis of the liver, tumors or chronic fatigue, but still cannot change. For them, the opinions of others are more important than their own health.
However, the question is different: is the person asking the question about the "meaning" ready to give up what made him sick? Is he ready to change his values and forget about his past worldview? And does everyone need this?
Anyone who considers a long life boring and completely unnecessary, proceeds from the conviction that he does not see the difference between longevity and old age, and old age is associated with infirmity and illness. Therefore, in their defense, they rely on the experience of other people's lives (the majority) and seriously perceive the infirmity of these people as an unshakable law of life and death. I, analyzing their lifestyle, came to the conclusion that all this can be avoided and become the generation that can set an example.
Author: Anastasia Frost