Ivan Karpenko

Born: December 17, 1982, Russia - Saint Petersburg
Reside: Russia - Sochi
Type of food: Now I eat mostly fruits. I drink spring water
Married, two children

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Main motto:
If someone else could do it, so can I. And if no one could do it, then I will be the first

Mission in life:
To become Mahatma Gandhi in the field of nutrition, helping millions of people become healthy and free

Sex: Male

Country: Russia

City: Sochi

About me

About me

What are your hobbies in life, how do you like to spend your time?
Family, children, like-minded people, sauna, nature, entrepreneurship, books, training, development

In what field are you working now, what do you do?
Construction of health SPA complexes and mentoring in the field of nutrition and healthy lifestyle

Do you share the philosophy of fruitarianism, even if your diet now does not only consist of fruits?
I completely share

What type of diet do you currently adhere to, do you drink water?
Now I eat mainly fruits. I drink spring water.

Since what year/month have you been on this type of diet?
Since 2017

What led you to this way of eating, what inspired you?
Illnesses, the birth of children

And what continues to inspire you now?
Children, the desire to change the world

What difficulties did you have along the way?
You can’t say it in a few words. Working with consciousness and psychological work

When you changed your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, in your work?
I finally started living a full life. It's hard to describe in words. It's something cosmic

What changed, what became better or worse. How did you feel physically before and now?
I was cured of many diseases. At 42, I feel like I'm 24. I feel the maximum level of health and energy, which I have never felt before

How did the transition to fruits go at the very beginning? With what diet did you decide to become a fruitarian? In one day or was this path stretched out?
This path began with Vegetarianism and took several years. The transition was gradual

What is your deep motivation to stay on fruits or on your type of diet?
To become Mahatma Gandhi in the field of nutrition, to change the world, to set a positive example for your children and grandchildren. Live more than 100 years

Your mission in life
To become the Mahatma Gandhi of nutrition, helping millions of people become healthy and free

Your main life motto
If someone else could do it, so can I. And if no one could do it, then I will be the first

What advice would you give to people who want to switch to fruits, but are hesitant or unable to?
Find your "why". And then you will not have questions about "how"

Your favorite fruit recipe or favorite fruits
I love all fruits. They are all wonderful. Each in its own way

Anything else important you want to share?
Thank you for everything you do to promote natural nutrition, which is the only way to save us all and the planet as a whole