Renat Ershov

Born: January 27, 1991, Russia - Saint Petersburg
Reside: Portugal - Lisbon
Type of food: Fruits (I drink water)
Married

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Deep motivation to stay on fruits:
Inner intuition

Sex: Male

Country: Portugal

City: Lisbon

About me

About me

What are your hobbies in life, how do you like to spend your time?
Yachting, tennis, hiking, My main hobbies include tennis, yachting, studying the history of the creation of states and the global financial economy

What field are you currently working in, what do you do?
IT, head of development department

What type of diet do you currently adhere to, do you drink water?
Fruits, I drink

Since what year/month have you been on this type of diet?
Since January 15, 2024

What led you to this way of eating, what inspired you?
Wife

And what continues to inspire you now?
Results, the taste of fruit

What difficulties did you have along the way?
Delivery of ripe fruit, the inability to dine in a cafe, not knowing recipes, the need to change your lifestyle and environment

When you changed your diet, what changed in your life - in your self-perceptions, in your personal environment, in the social sphere, in your work?
People who do not accept me have fallen away (I am only glad), the circle of new, more interesting acquaintances has begun to grow. There are no changes in work. The sense of smell has become more acute, all people on a regular diet have started to smell unbearably of "food fumes", it is difficult to ride the subway, be in a movie theater and other places near people

What has changed, what has become better or worse. How did you physically feel before and now?
More In the process of transition - cleansing continues. Sweat has stopped smelling, skin does not get oily, sweat has become non-salty, getting up without an alarm clock at 5 am

How was the period of transition to fruits at the very beginning? From what diet did you decide to become a fruitarian? In one day or was this path stretched out?
Switched from veganism in one day, without rollbacks

What is your deep motivation to stay on fruits or on your type of diet?
Inner intuition

What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
Do not cross