About me
What are your hobbies in life, how do you like to spend your time?
Reading, sports, art, swimming
What field are you currently working in, what do you do?
Developing a blog
Do you share the philosophy of fruitarianism, even if your diet now does not consist only of fruits?
Yes, I do, but for now there are greens. In the future, I will go to sweet fruits
What type of diet do you currently adhere to, do you drink water?
99% fruits, everything else is greens, sometimes there are carrots, I drink juices and coconut water. I very rarely eat fatty fruits (once a month or two avocados)
Since what year/month have you been on this type of diet?
Since 2023
What led you to this way of eating, what inspired you?
The sensitivity of my body
And what continues to inspire me now?
My body was created for fruits. I have a reaction to other foods. That's why I want to feel better and cleaner
What difficulties did you have on this path?
More social
When you changed your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, in your work?
Yes, I woke up and saw everything with real eyes. Panic attacks passed. Calmness appeared inside. I became friends with my inner self
What changed, what became better or worse. How did you feel physically before and now?
Bloating went away, the strong smell of sweat and very painful periods went away
How was the period of transition to fruits at the very beginning? With what diet did you decide to become a fruitarian? In one day or was this path stretched out?
It happened and is going smoothly now. I have been on a whole plant-based diet for 6 years. The last 3 years were 50% fruits, but eating fruits sounded unrealistic. In 2023, I move to Asia and decide in one day that I want to try it and haven't looked back since
What is your deep motivation for staying on fruits or your type of diet?
My motivation is to live in ease and freedom from man-made food. Enjoy what was created for us 🍉
Your mission in life
Try all the fruits 🍇
Your main life motto
Be fresh, live brightly, and let life be as sweet as tropical fruits!🍍🥭🍉
What advice would you give to people who want to switch to fruits, but are hesitant or unable to?
There should have been a clear understanding of why? and why?, because it's a big step
Your favorite fruit recipe or favorite fruits
Orange jackfruit, mango, mountain durian, sweet cherry, mulberry, crispy watermelon
Important, what else would you like to share
Until I was 20, I suffered from constant allergies, bloating and digestive disorders, which led to anemia and malabsorption. Even then, I avoided dairy products, knowing that they caused me discomfort. When I went vegan, I hoped to solve these problems, but the symptoms persisted, indicating an increased sensitivity of my body
Later, I was diagnosed with celiac disease and dairy intolerance. Having excluded gluten and not eaten dairy products for a long time, I noticed improvements: my intestinal flora began to recover. However, my body is so sensitive to gluten that even traces of it cause a reaction. This means that restaurant and store-bought food is often unsafe for me due to the risk of hidden gluten. By carefully avoiding even minimal amounts of it, my condition has improved significantly
The final recovery came when I enriched my diet with fresh fruits. It was thanks to the fruit diet that I completely restored my health, even the anemia went away!