About me
What are your hobbies in life, how do you like to spend time?
I like to walk (in parks, around the city, outdoors),
work out,
play volleyball,
swimming,
board games (cards, dominoes, backgammon),
read, watch, study our world
I once loved watching detectives and anime
What field are you working in now, what do you do?
Video editing, recently graduated from college as a computer engineer
Do you share the philosophy of fruitarianism, even if your diet now does not only consist of fruits?
Yes, sure
What type of diet do you currently adhere to, do you drink water?
I have 99% fruits and 1% cheese during this time. I can drink water, I did not drink for the first 8 months, I was more fanatical then, although I really wanted to then
Since what year / month have you been on this type of diet?
In 2021, I gave up sugar and 95% of flour adhered to PP
Since spring 2022, I began experimenting with different "abnormal" types of nutrition with keto nutrition, veganism, raw food
Since January 2023, 99% fruit and 1 percent raw food
What led you to this way of eating, what inspired you?
It was my health condition (I was very often sick as a child, body pain, brain fog, rashes, although of course it decreased when I gave up sugar, bad stool, stomach problems, overeating)
Also my curiosity with the desire to live long and be healthy. I was inspired by Artem Kushnarev and Sarychev's videos with him, I then watched all his broadcasts and videos that he had for a month at that time, and switched to fruits
And what continues to inspire me now?
What inspires me now:
1) clear thinking
2) absence of physical pain
3) knowledge that this is the best food for us as a species of homo
4) concern for the future (my next generation will be healthier)
5) health is improving, and the physical indicators that were before fruits are returning
6) the desire to help people and inspire reasonable interaction with this world, thanks to my example, because fruit mutualism is the most ecological food for the planet, and also so tasty
What difficulties did you have on this path?
The environment did not accept,
the war,
the financial situation was difficult,
there was a mess in my head due to all sorts of esoteric topics, due to this, doubts and worries, including
physical cleansings are not pleasant,
but it was psychologically more difficult
When you changed your diet, what changed in your life - in your self-perceptions, in your personal environment, in the social sphere, at work?
There was more inner peace, my worldview changed, before I believed in fairy tales like money meditations and womb breathing, now in myself and my actions
I became more sincere and open, I loved this world and people more, I accepted them as they are
I realized that most of my problems were also due to the mess in my head. I became more cheerful
What changed, what became better or worse. How did you feel physically before and now?
easier to bear the heat
get better sleep
no longer bothered by body pain on a regular basis,
more energy
breathing became easier
stool became as regular and without tension as possible
How was the period of transition to fruits at the very beginning? With what diet did you decide to become a fruitarian? In one day or was this path stretched out?
In short:
Changes in nutrition began at the age of 12, when I was poisoned by chips and gave them up and also sodas (Pepsi, Cola, Fanta, Zhivchik). Then I gave up deodorants, perfumes and nasal sprays, following my father's example. -> gave up sausage and processing in favor of whole meat and fish, and then from pills, instead began to eat a lot of onions and garlic and use folk remedies. -> began to eat more vegetables and fruits and began to eat fruits and vegetables that I never ate at all. At about the same time, I also began to train more, learned to pull up and trained a lot. At 15, for my birthday, I decided to give up sugar and almost all flour products, stopped drinking coffee and began to adhere to proper nutrition, there was a lot of training. In 2022, the war happened, my "world collapsed" and I began to experiment, stepping on a powerful rake in the form of drinking all sorts of bitter herbs, castor oils, etc. In December, I study the entire Artem Kushnarev channel and in January 2023 I switch to fruits
What is your deep motivation to stay on fruits or on your type of nutrition?
After all, fruitarianism is the future, and here it is not about motivation and not only my individual health and condition, but in general the influence on our entire planet from different aspects thanks to species nutrition, because I as an individual and other people can influence the fact that humanity can come to a more reasonable existence in this universe
Your mission in life
To try to influence that humanity comes to socialism, to a more reasonable existence on our beautiful and beloved home Earth
Your main life motto
Now the Power is in the Mind, because we are HOMO SAPIENS
What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
It is necessary to understand that the brain is plastic, but it takes time to reprogram and I would recommend them to study the base of biochemistry of natural sciences, of course communicate with those who succeeded and adopt their experience, do not forget to train and of course do not give up because falling is also part of the path
Your favorite fruit recipe or favorite fruits
For me, Watermelon is the best, and then I love all delicious fruits: peaches (fig peaches), nectarines (also fig nectarines), apricots, melon, persimmon, grapes, mango, citrus fruits, bananas, apples especially the Fuji variety, golden, plums, dates, figs and other delicious fruits
Of the unsweetened ones, I love cucumbers, zucchini, avocado, pumpkin. If we take fruit recipes, I love smoothies with bananas and berries (currants, mulberries, strawberries, blackberries), passion fruit is a cool topic
Important, what else do you want to share
May the power of love and knowledge be with us, friends, I hug you all