About me
What are your hobbies in life, how do you like to spend your time?
Snowboarding, swimming, dancing. I study languages, I love reading and cinema. Traveling, tourism, mountains. Drawing. I am an artist
What field are you working in now, what do you do?
My own studio of interior and facade decorative painting, mosaics. Now I work as a restoration artist in the main Mormon temple in Utah
Do you share the philosophy of fruitarianism, even if your diet now does not consist only of fruits?
Yes, absolutely
What type of diet do you currently adhere to, do you drink water?
85% fruits. Sometimes greens. I drink water. Together with the project, I want to switch to 100% fruits
Since what year/month have you been on this type of diet?
August 2024
What led you to this way of eating, what inspired you?
The desire to be young, beautiful and healthy and to live in the body that nature gave me. The desire to live according to one's nature and capabilities
And what continues to inspire now?
My well-being, my appearance. Artem Kushnarev and Marina Deboshir. Those who are already ahead of me on this path and their results
What difficulties did you have along the way?
Social attitudes towards the consumption of certain products; rituals and traditions. Emotional attachment to certain tastes
When you changed your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, in your work?
A lot of energy. I feel my body subtly. Joyful mood. Lightness. Strong health
What has changed, what has become better or worse. How did you feel physically before and now?
Lightness of body. Emotional stability. Quality of skin and hair. No unpleasant odors of sweat and mouth
How was the period of transition to fruits at the very beginning? With what diet did you decide to become a fruitarian? In one day or was this path stretched out?
Gradually removing products one by one, starting with meat. Sugar and flour are the most difficult for me
What is your deep motivation to stay on fruits or your type of nutrition?
To become a 100% complete and healthy organism. Without emotional and hormonal failures and diseases and mutations
Your mission in life
To increase beauty in the world! Through my paintings, murals and mosaics that I create
Your main life motto
If you really want it, you can fly into space! The Power of Dreams
What advice would you give to people who want to switch to fruits, but do not dare or cannot?
Listen to your body and notice its state after fruits and after other foods. Everything will become clear by itself
Your favorite fruit recipe or favorite fruits
Watermelon! Grapefruit and apples. In general - choose what is in season. The body will always tell you what it wants
Important, what else would you like to share
I would like to add that nutrition affects our mood, decisions made, the amount of energy and the quality of life lived. This is too important a variable to be taken lightly!