Katerina Denisova

Born: April 28, 1995, Ukraine - Donetsk region
Live: Ukraine - Kanev
Food type: 50/50 boiled and raw, this is the time of winter, fruits in summer
In a relationship

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Main motto:
No demands
No expectations
No pressure

ABOUT ALLAH
Help me benefit from what you taught me
Teach me what will be useful for me
And increase my knowledge

Mission in life:
To help women

Sex: Female

Country: Ukraine

City: Kanev

About me

About me

What are your hobbies in life, how do you like to spend your time?
Yoga, qigong, hiking, rafting, nature

Do you share the philosophy of fruitarianism, even if your diet now consists not only of fruits?
I do, sometimes even too much

What type of diet do you currently adhere to, do you drink water?
50/50 boiled and raw, this is the winter time, fruits in the summer

Since what year/month have you been on this type of diet?
4 years

What led you to this way of eating, what inspired you?
Milovanov, guru ra

And what continues to inspire you now?
Guru ra, experience of vipassana on a raw food diet, you can immediately feel the difference in your state

What difficulties did you have on this path?
Breakdowns, a loved one who cooks pasta in a one-room apartment when I have a crisis

When you changed your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, in work?
Everything. Or not everything. That is the question.

What changed, what became better or worse. How did you feel physically before and now?
Lifestyle changed 200%

How was the period of transition to fruits at the very beginning? With what diet did you decide to become a fruitarian? In one day or was this path stretched out?
I know that soon I will start eating pure fruits without water (because of electrolytes)

What is your deep motivation to stay on fruits or on your type of diet?
Beauty

Your mission in life
To help women

Your main life motto
No demands
No expectations
No pressure

ABOUT ALLAH
Help me benefit from what you taught me

Teach me what will be useful for me
And increase my knowledge

What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
Nadiya Є (There is hope)

Your favorite fruit recipe or favorite fruits
Egyptian mango, Ukrainian fruits straight from the tree, figs and... Homemade tomatoes, cucumbers, apples. I love all fruits, especially at the end of winter)))))

Important, what else do you want to share
Volonter write if you need something)