Anastasia Pliskina

Born: September 3, 1995, Russia - Bezhetsk
Reside: Thailand - Phuket
Type of food: Now the diet is 100% sweet fruits. I rarely drink water, distillate
Not married

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Main motto:
Now we'll figure it out! Let's go!

Mission in life:
So that as many conscious particles as possible end up in that ecologically living, green reality that I'm going to

Sex: Female

Country: Thailand

City: Phuket

About me
My articles

About me

What are your hobbies in life, how do you like to spend your time?
Roller skating, swimming, hiking, knitting and various creative activities, computer games, VR game BeatSaber, video shooting and editing, writing articles

What field are you currently working in, what do you do?
I teach UX/UI design to students at the online school Contented & SkillFactory, I am studying to be a digital marketer (promotion in social networks)

Do you share the philosophy of fruitarianism, even if your diet now does not consist only of fruits?
I completely share and confirm this topic from my own experience. This is the basis of the logic of human physiology. Eating fruits is a law of physics, chemistry

What type of diet do you currently adhere to, do you drink water?
Now the diet is 100% sweet fruits. I rarely drink water, distilled water

Since what year/month have you been on this type of diet?
My journey began in 2021. The first 3 years 100% fruits, then experiments with salt and greens. Now at the level of physics I have come to a 100% sweet diet

What led you to this way of eating, what inspired you?
Inspired by the state of the body and energy that are active on such a diet. The body led to this incrementally

And what continues to inspire now?
Honesty with yourself, purity, resourcefulness and productivity of the body, calmness, beauty. Only fruits give this

What difficulties did you have on this path?
3.5 years of addiction to salt and fat. Also acceptance of reality and restructuring on the mental plane. Letting go of old programs

When you changed your diet, what changed in your life - in self-perception, in your personal environment, in the social sphere, at work?
Everything has changed
There has been growth in work, relationships. I found a new activity that has pumped up many necessary skills and given me freedom to travel. The climate and country of residence have changed: the body has placed itself in a suitable environment. Friends and like-minded people have appeared, there were none before

What has changed, what has become better or worse. How did you feel physically before and now?
The body has finally begun to "breathe" and live. Nothing squeezes and there is freedom. Before - as if chained to a bed in shackles that dig into the skin. I felt like the body was dying inside. How aging occurred. Now - regeneration, energy is 1000 times higher, rejuvenation

How was the period of transition to fruits at the very beginning? From what diet did you decide to become a fruitarian? In one day or was this path stretched out?
I switched to fruits in one day. Before that, there was a year of vegetarianism and 3 months of raw food

What is your deep motivation to stay on fruits or on your type of diet?
When I breathe, I don't think about it. The same with nutrition. If we consider integration into modern society, the issue of nutrition is a matter of personal boundaries and hygiene. This is personal to me and does not concern others. Nutrition is freedom from addictions and awareness. I have a deep motivation to maintain high awareness, since birth

Your mission in life
So that as many conscious particles as possible end up in that ecologically living, green reality that I am going to

Your main life motto
Now we'll figure it out! Let's go!

What advice would you give to people who want to switch to fruits, but can't decide or can't?
Bring your life in order. It doesn't work where something is holding you back. Finances, relationships, things, projects, people - leave only what is necessary. Go through all the systemic philosophers, such as Osho, Zeland, etc. Observe, analyze, find patterns. I also recommend studying biochemistry. This will help to consolidate the order

Your favorite fruit recipe or favorite fruits
Mango and watermelon