About me
What are your hobbies in life, how do you like to spend your time?
Traveling, mountains, sea, ocean, music, reading, project work, drawing, communicating with interesting people, good movies….
What field are you working in now, what do you do?
Educational psychologist, piano teacher, I play with the Malaga orchestra, I work with people with disabilities
Do you share the philosophy of fruitarianism, even if your diet now does not consist only of fruits?
For me, FE is food created by God for us, juicy, tasty, bright, beautiful. But I can’t say with 100% certainty that only fruits are our species’ diet, maybe vegetables and greens too, maybe the sun and air (some people live without eating). I am not a scientist or a lab technician. I don’t know. But on FE, I feel very tasty, satisfying and have a lot of energy. I recommend it to everyone. There are already friends who have tried it and are happy
What type of diet are you following now, do you drink water?
I am on FE + water (I had an experience of 3.5 months without water, then I started to teach myself to drink again after Mango died)
Since what year/month have you been on this type of diet?
I have been on FE since 1.10.24, but in May for 3 days and in June for 2 weeks I added greens, raw vegetables and onions - I observed my body, feelings and thoughts... I was on sweet fruits for 1 month and 10 days, but my weight was falling more and I decided to stop (maybe for a while) - I don’t want to be too bony now
What led you to this type of diet, what inspired you?
☝️Dima Epishin was the first to tell (I accidentally subscribed on Instagram because I also go to Camino de Santiago),
☝️Yanochka from Germany cooked for me every day in September, and since October 1, 2024, she and her husband began to support and inspire me....
And what continues to inspire me now?
👍I like being healthy
👍Wonderful sensations of the body and perception of spiritual life and the spirit are strengthened,
👍I have become more confident and aware of what I want and how,
👍I am becoming bolder and more honest, both with myself and with people
👍 + new sincere reliable fruitarian friends have appeared
👍I know that FE is my 100% now
What difficulties did you have on this path?
1. There are many fears - what if I die, my body will deteriorate...
2. My worries and those of my relatives that weight is lost quickly
3. Fruits are more expensive than noodles, vegetables and pastries, sweets
4. Not every restaurant has fruits on the menu, and where they do, the menu is meager
5. It was difficult to adapt nutrition during trips/travels
6. About long hikes in the mountains - it's still a mystery how to walk, what to take with you, fruits are heavy, carry in a backpack without stores for 6-7 days...
What changed in your life when you changed your diet - in your self-perception, in your personal environment, in the social sphere, in your work?
1. I began to respect myself more (finally, the addiction to flour and junk sweets has passed)
2. With respect for myself came respect for the choices of others, self-acceptance grows, acceptance of others grows
3. The body is lighter, it is easier to move
4. I even accepted myself as bony)
5. For the first time in my life, I wanted to get better 😜😂😂😂
6. More confident in restaurants, I talk about FE with my loved ones and those around me
7. The power of the Spirit is growing (I hope😁)
8. I notice values faster, comments are not eaten, but are grateful for them, I hear God's truths faster and are accepted well
What has changed, what has become better or worse. How did you feel physically before and now?
Neck is gone (FE + acupuncture)
Good test results
Added sports, became stronger
My daughter noticed that I move beautifully now
How was the transition to fruits at the very beginning? What diet did you decide to become a fruitarian with? In one day or was this path stretched out?
I haven't eaten animals for more than 10 years
September 2024 raw food diet (that's what I dreamed of being a lifelong one)
10/1/24 FE
What is your deep motivation to stay on fruits or on your type of diet?
It was: I want a perfect body, outside and inside (of course, I understand that I started a healthy lifestyle a bit late, at 52, 🙈)
Now I see that my body is already healthier and my mental health is improving. I especially like this
Your mission in life
To be a Human
To live in such a way that God weighs your life and it turns out to be significant
To organize a center for children and people with disabilities
(I know how, I had experience in Russia), so that there are no outcasts, and we all live together, a handful and with disabilities (forgive me for the simplified language, but those in the know will understand, and who wants to help, I will tell you how)
Your main life motto
To live, loving life with gratitude to God, yourself and people
What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
Try it, feel free, you have one life, the sooner the better, and no one will understand your body and soul better than you, what suits you, how your body and soul feel
Your favorite fruit recipe or favorite fruits
6 oranges + 3 bananas + 200g raspberries
I like how Asya eats mango ☝️
Important, what else would you like to share
☘️Thank you for the invitation to the "Orange Heart" project, I didn't want it, I thought that an additional chat with a lot of SMS...
But it turned out - clearly organized, interesting experience and new bright emotions, feelings and plans 😜
☘️The name of the project - it doesn't feel like mine, but I wonder how it will manifest itself in my life and everyone's
☘️Let's do a fest in Spain sometime