Alena Borovikova

Born: December 13, 1979, Russia - Moscow
Reside: Russia - Goryachiy Klyuch (Krasnodar Krai)
Type of food: Eating a variety of tasty fruits. Water in extreme cases

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Main motto:
Change the world with your actions - don't wait for change, create it yourself

Mission in life:
To make the world a better place, to be an example for people, to live in harmony with nature, to become the best version of yourself

Sex: Female

Country: Russia

City: Hot Key

About me

About me

What are your hobbies in life, how do you like to spend your time?
Long runs, working out in the gym with weights, in the summer I like to swim, walk, travel, read, watch meaningful movies

What field are you working in now, what do you do?
Investments

Do you share the philosophy of fruitarianism, even if your diet now does not only consist of fruits?
I do

What type of diet do you currently adhere to, do you drink water?
Eating a variety of tasty fruits
Water in extreme cases

Since what year/month have you been on this type of diet?
On pure fruits since December 2024

What led you to this way of eating, what inspired you?
Studying various information and sources, other people's experience with fruits

And what continues to inspire you now?
Living a quality life, communicating with like-minded people!

What difficulties did you have along the way?
There were no particular difficulties, as the transition was smooth

When you changed your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, in your work?
Clear vision, clear thinking, life in the moment here and now, increased awareness, confidence, partial change of environment, no longer afraid of change, ease of decision-making. I do what I like!

What has changed, what has become better or worse. How did you feel physically before and now?
More energy, muscles no longer hurt so much after training, very fast recovery, complete absence of sweat odor during intense exercise, increased endurance

How was the period of transition to fruits at the very beginning? With what diet did you decide to become a fruitarian? In one day or was this path stretched out?
Since 2018, I have been vegan, and since 2023, I have been a raw foodist. For the whole of 2024, my diet was 80 percent fruit, the rest was nuts and protein, a little greens, so in December 2024, it was not that difficult for me to switch to a complete diet of fruits.

What is your deep motivation to stay on fruits or your type of diet?
To be healthy and energetic, an eco-friendly attitude to the planet

Your mission in life
To make the world a kinder place, to be an example for people, to live in harmony with nature, to become the best version of yourself

Your main life motto
Change the world with your actions - do not wait for changes, create them yourself

What advice would you give to people who want to switch to fruits, but do not dare or cannot?
Do not be afraid! Explore! Believe in yourself and everything will work out!

Your favorite fruit recipe or favorite fruits
Grapes, jackfruit, melons, watermelons