Dmitry Epishin

Born: November 26, 1971, USSR - Moscow
Reside: Spain - Alicante
Type of food: 100% fruits, water only in extreme cases, to avoid dehydration
Married, 4 children

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Main motto:
Fruits never betray!

Mission in life:
To introduce as many people as possible to the species-specific nutrition of a person through introduction to the philosophy of the fruit pilgrim and connection with the natural human habitat

Sex: Male

Country: Spain

City: Alicante

About me

About me

What are your hobbies in life, how do you like to spend your time?
Lots of exercise, paddle, hiking

What field are you currently working in, what do you do?
Fruit Pilgrim Project

What type of diet do you currently follow, do you drink water?
100% fruit, water only in extreme cases, to avoid dehydration

Since what year/month have you been on this type of diet?
Since May 2017. The first 6 years with rollbacks, and then 100%

What led you to this way of eating, what inspired you?
The desire to get out of a state of extreme old age with chronic diseases, Douglas Graham Diet 80/10/10

And what continues to inspire you now?
Practice and philosophy of the fruit pilgrim

What difficulties did you have on this path?
The most difficult thing was to get out of the usual standard patterns of thinking, social dependence, values ​​imposed since childhood

When you changed your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, in your work?
Discovery and acceptance of the world in all its manifestations, almost a complete change of environment, began to communicate and interact with society more actively, new, fundamental projects appeared for implementation

What has changed, what has become better or worse. How did you feel physically before and now?
Energy and creative potential have changed dramatically, sleep without an alarm clock, getting rid of many diseases and positive dynamics in working with chronic ailments, thirst for life. Many times increase in loads and endurance

How was the period of transition to fruits at the very beginning? With what diet did you decide to become a fruitarian? In one day or was this path stretched out?
Coming to 100% fruits took 6 years, when I tried different options and nutrition systems in practice

What is your deep motivation to stay on fruits or your type of nutrition?
Realization and research of the body's capabilities on species-specific nutrition of fruits

Your mission in life
To introduce as many people as possible to species-specific nutrition of man through introduction to the philosophy of the fruit pilgrim and connection with the natural environment of man

Your main life motto
Fruits never betray!

What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
Try the fruit pilgrim method, find out your capabilities and potential. You will have new guidelines and motivation to change your life!

Your favorite fruit recipe or favorite fruits
All fruits are wonderful when they are juicy and ripe!

Anything else important you want to share?
Everything is learned in comparison and in practice. Even the wisest idea cannot be realized on the couch! Try, analyze, listen to yourself and trust your feelings. And if you decide to listen to someone or follow someone, see how much the person's thoughts correspond to his appearance, energy and lifestyle