Liana Donskova

Born: June 29, 1992, Russia - Ufa
Reside: Russia - Ufa
Type of food: Fruits. I sometimes drink water

In a relationship

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Main motto:
You only have one life

Mission in life:
I show by personal example that fruits are the best and only food for a person. And that, perhaps, this will save someone's life

Sex: Female

Country: Russia

City: Ufa

About me

About me

What are your hobbies in life, how do you like to spend your time?
Workouts, hiking, walking, reading, dancing (bachata), drawing

What field are you currently working in, what do you do?
Sole proprietorship - minor repairs

What type of diet do you currently adhere to, do you drink water?
Fruits. I sometimes drink water

Since what year/month have you been on this type of diet?
Since October 2017

What led you to this way of eating, what inspired you?
I decided to take responsibility for my health. But also curiosity

And what continues to inspire me now?
My well-being. Inner state. Complete transformation

What difficulties did you have along the way?
Adaptation in society

When you changed your diet, what changed in your life - in your self-perceptions, in your personal environment, in the social sphere, in your work?
Attitude to the world

What has changed, what has become better or worse. How did you feel physically before and now?
Everything has become better. I feel great. My endurance is excellent. My body is getting younger

How did the transition to fruits go at the very beginning? What kind of diet did you decide to become a fruitarian with? In one day or was it a long journey?
The first 1.5 years I ate fruits, vegetables, greens, sometimes nuts. The transition happened in one day, without breakdowns

What is your deep motivation to stay on fruits or your type of diet?
Inner state, harmony

Your mission in life
I show by personal example that fruits are the best and only food for a person. And that, perhaps, this will save someone's life

Your main life motto
You only have one life

What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
Do not be afraid of anything! Try, experiment! Listen only to yourself and your desires

Your favorite fruit recipe or favorite fruits
Durian, tomatoes
From dishes: rolls, ramen and stuffed peppers, sandwiches