About me
What are your hobbies in life, how do you like to spend your time?
Aerial dancing in hammocks, social dancing (kizomba, bachata), vocals
What field are you currently working in, what do you do?
Doctor - bacteriologist, in the company "On juices"
What type of diet are you currently following, do you drink water?
June 11 will be 2 months since I've been on fruits. I drink water, but very rarely, about once a week, sometimes I can drink green tea, usually in a cafe
Since what year/month have you been on this type of diet?
Since October 2024, there have been several breakdowns during this period
Since April 2024 on fruits alone
What led you to this way of eating, what inspired you?
Inspired by Andrey Schastye, since 2018 inspired by Dmitry Kutny, since October 2024 by Artem Kushnarev. Thanks to Dima, I completely gave up alcohol, thanks to Artem, I was able to be on fruits for several months, before Artem, a week at most. Now Dima, Sofi Kutnaya and Artem Kushnarev are my motivators and inspirers
And what continues to inspire now?
Dmitry Kutny, thanks to him, I began to change my environment, got my favorite job
What difficulties did you have along the way?
Toxic people with whom I had to communicate, stress and in order to forget negative emotional experiences, I broke down on thermally processed food
When changing your diet, what changed in your life - in your self-perception, in your personal environment, in the social sphere, at work?
Lost 11 kg, got my favorite job, became more flexible
What has changed, what has become better or worse. How did you feel physically before and now?
Before, I quickly got tired, often got sick. Now I have a lot of energy, I stopped getting sick
How was the period of transition to fruits at the very beginning? What diet did you start with when you decided to become a fruitarian? In one day or has this path been extended?
6 years ago I became a vegan, then a raw foodist, periodically broke down on thermally processed food, since October 2024 on fruits, there were breakdowns, now about 2 months only on fruits, 2 weeks without water
What is your deep motivation to stay on fruits or on your type of diet?
Wake up in the morning so that nothing hurts, gain energy that will allow you to self-actualize
Your mission in life
To tell people about the benefits of fruits, which is what I do at my favorite job
Your main life motto
Do not die
What advice would you give to people who want to switch to fruits, but do not dare or do not succeed?
Try to give up alcohol and nicotine, the main thing is to start somewhere, do not put it off
Your favorite fruit recipe or favorite fruits
Soup: in a blender, beat tomatoes, zucchini, bell pepper, in this soup - puree, cut avocado into cubes, cucumbers and hot pepper
Favorite fruit - Cherimoya
Anything else important you want to share?
Search for your favorite thing, develop in this direction, surround yourself only with those people with whom you are happy, self-actualize