About me
What are your hobbies in life, how do you like to spend your time?
FYSM-style yoga - training materials and practices, PS5 games, audiobooks, family fun, movies, TV shows, etc.
What field are you currently working in, what do you do?
FYSM-style yoga trainer and website development and promotion, in particular SEO
What type of diet do you currently adhere to, do you drink water?
Fruitarianism, I don’t drink
Since what year/month have you been on this type of diet?
Since May 2021
What led you to this way of eating, what inspired you?
Accumulated problems with the body did not allow you to live a full life. I started with the book 80/10/10, then Roman Milovanov, Dmitry Kutny
And what continues to inspire you now?
Personal progress in the body and creating a positive reputation for fruitarianism
What difficulties did you have along the way?
During perestroika, a strong weight loss that lasted about a year and social difficulties when interacting with the environment
When you changed your diet, what changed in your life - in your self-perceptions, in your personal environment, in the social sphere, at work?
The environment of people changed, new people came
What changed, what became better or worse. How did you feel physically before and now?
There was chronic bronchitis, intracranial pressure, fibroids (fatty tumors) all over the body. Excess weight, heartburn, varicose veins, 3 intervertebral hernias. Various problems with the gastrointestinal tract
How did the transition to fruits go at the very beginning? With what diet did you decide to become a fruitarian? In one day or did this path stretch out?
Stretched out, on a plant-based diet since 2016
What is your deep motivation to stay on fruits or on your type of diet?
I feel the coolest on fruits and I can say I have no other choice
Your mission in life
To give benefit to people
Your favorite fruit recipe or favorite fruits
I can single out durian, if it is good, although this can be said about any cool fruit. In general, it depends on the richness of the taste. I like many