A Fruitarian lifestyle is a lifestyle that consists of eating only fresh fruit.
The top explanations behind a Fruitarian lifestyle are:
1. Humans and fruits share a symbiotic relationship. This means that when humans eat Fruit, they create new Life by spreading the fruit’s seed away from the original plant (by eliminating or spitting out the seed), which leads to a new plant growing.
2. Fruit was designed by nature to be eaten by frugivores; humans, by their body structures, are frugivores.
3. Fully ripe fruits are colorful, smell delicious, and taste delicious without an additions needed, like salt, sugar, or spices. This makes fruit the perfect food for humans.
4. Fruit is the food that digests the easiest and quickest by humans. The glucose and fructose in fruit provides sustainable energy for humans with few side effects.
5. Fruit is easy to grow and find in nature. Because of its appearance, scent, and spot on the tree, we can easily find, reach, and eat fruit as is, without cooking or processing.
There are many definitions out there tend to make it unclear of what the lifestyle is in comparison to similar lifestyles (such as the raw vegan lifestyle).
Wikipedia says “
Fruitarianism (/fruːˈtɛəriənɪzəm/ (https://en.m.wikipedia.org/wiki/Help:IPA/English)) is a diet (https://en.m.wikipedia.org/wiki/Diet_(nutrition)) related to veganism (https://en.m.wikipedia.org/wiki/Veganism) that consists primarily of consuming fruits (https://en.m.wikipedia.org/wiki/Fruit) and possibly nuts (https://en.m.wikipedia.org/wiki/Nut_(fruit)) and seeds (https://en.m.wikipedia.org/wiki/Seed), but without any animal products.” This definition of the fruitarian lifestyle doesn’t accurately define the fruitarian lifestyle, but the raw vegan lifestyle instead.
There are many individuals in the world that follow the true definition of the fruitarian lifestyle by eating only fresh fruits. These people call themselves Fruitarians, and their diets consist of Only Fruit, with no seeds, no nuts, and no greens.